Limited Spaces Available In February!
We want to hear about what you envision for the best version of yourself. whether that means coming up with an plan or just being able talk through issues.
We will work with you to chart out where you want go, design a plan, and put into motion everything needed in order get there.
It's as simple as choosing your class times, carving out that time for what's important and showing up. From there, we make it easy!
COACH
Christian Paul is a whirlwind of positive energy and psych. He has CF-L2 from CrossFit and a personal training Cert. He has had years of experience in lifting and competing in CrossFit. Christian particularly enjoys strength training and working on gymnastics skills. Outside of the gym, he climbs and snowboards every chance he gets. Check him out on instagram @cpaul618
CrossFit Level 1 Certification
COACH
I enjoy the thought of having proficiency in multiple aspects of fitness so that I am prepared for nearly any situation life may give me. I currently hold a level 2 CrossFit certification, and I am pursuing other certifications in order to expand my knowledge/expertise. I am going into my 4th year at Regis University with a major in Exercise Science, and I plan to apply to Physical Therapy school. My overall goal/mission is not only to be able to train individuals to help them live a healthier lifestyle, but also to help rehabilitate those same people of any pain/injuries so they can get back to doing the things they enjoy pain free.
CrossFit Level 1 Certification
COACH
My name is Erica and I’ve been a member of Mountain Strong since 2017 and a coach since 2020. In my free time I like to cycle, hike, ski, and do triathlons. I love Mountain Strong because it keeps me fit to do the things I love.
CrossFit Level 1 Certification
COACH
I am originally from Oregon where my passion for fitness and wellness all started. Throughout my life I found so much value in being physically active and being able to share my love for it through fun and engaging coaching. My coaching background started in High Intensity Interval Training and Boxing and blended into finding CrossFit 5 years ago. I currently study sports exercise science & kinesiology with the hopes of being a registered dietician in the future. In my spare time when I have it I spend it with my 3 dogs and spending time with my family and friends. I look forward to being a part of the Mountain Strong family and bringing the heat in class. Let’s get it!!
CrossFit Level 1 Trainer
COACH
I believe very strongly in SYNERGY. CREATE A SPARK THAT WILL IGNITE A DIFFERENCE is a personal guiding principle I continue to develop as a coach. I research what coaches, athletes, and programs are currently doing to define the highest levels of sport. I create an ongoing Human Performance Model in which coach, athlete, and program continuously set goals, push barriers, break barriers, as well as continue to define and re define success.
CrossFit Level 3 Certification
Bachelors in Exercise Science, Master in Kinesiology, USA Weightlifting, CrossFit Kids, Adaptive CrossFit, Precision Nutrition, Cenegenics Nutrition